NEW YEAR PURPOSES TO BE FIT AND IMPROVE HEALTH

In less than 72 hours we will bid farewell to 2017 and welcome a new year. The beginning of 2018 can be the opportunity to change our habits and consider changes in our day to day that help us improve our health and our physical shape. The tradition of New Year’s resolutions will be our best ally to achieve it. Below, we offer you only some ideas of the purposes […]