XTEND CARBON, NEW TECHNOLOGY BULLPADEL 2018

The quality and the obtaining of the best results continue forming part of the hallmarks of Bullpadel in 2018. Proof of this are its continuous advances, which are reflected in the different technologies that have been included in its new collections, such as Fiber XTend Carbon. XTend Carbon fiber is characterized by using ribbons instead of carbon wires. These ribbons are biaxially interlaced. Thanks to this, a greater resistance, greater […]

DO YOU KNOW HOW TO EAT HEALTHY?

We are already finishing the first fortnight of the year and these days we have begun to try to fulfill the purposes that we did for these 365 days, including those related to healthy eating. But do we know how to feed ourselves correctly? In the first place, it will be important that we become aware of what we eat, reading the nutritional information, avoiding that we get unhealthy ingredients […]

IT’S TIME TO RECOVER OUR HEALTHY ROUTINES

For many of us, the time to return to the routine after a well-deserved rest during the Christmas holidays has come. For weeks we have enjoyed copious lunches and dinners with family or friends and, in a large number of cases, we have also reduced our sports activity so the return to routine will be complicated during the first days in which we have to readjust to our body to […]

TIPS TO PREVENT SHOULDER PROBLEMS

In the International Padel Experience by Madison we want to be a point of reference not only of our tournaments, but also of any aspect related about the coolest sport and that all of us who read this page have in common: the padel. After talking a few days ago about the tennis elbow, today we want to tackle another of the most characteristic injuries of this sport: shoulder problems. […]

THE TENNIS ELBOW: AN INJURY THAT CAN BE AVOIDED

The International Padel Experience by Madison, the only international amateur padel circuit, is a meeting point for all those who love tourism and sports and, through our website, we want to be an information point in everything related to both aspects. Therefore, today we want to talk about one of the most common injuries in the world of padel, especially among those who are starting and have not yet acquired […]

HOW TO PREVENT MUSCLE PULLS DURING THE MATCHES?

Muscle pulls are a common problem in physical activity. In padel they are especially common in the lower trunk, due to the special effort that is made with that part of the body and the type of movements that we force with some of the plays. Therefore, today we want to focus on the detection and treatment of this problem. What is a muscle pull? The first step is to […]

What are the most common injuries on the padel?

he main annoyances that occur with the practice of the paddle are located mainly in arms and elbows, being muscular, tendinosas and articular the majority of these injuries. The reason is the constant movement that occurs when hitting the ball with the blade. If you are fond of this sport or are starting to play you will be well aware of the most common injuries in the paddle. Specifically, the […]

Five tips for choosing your next padel racket

You are organizing the next season of the International Padel Experience by Madison and you are thinking of buying a new weapon with which to achieve your goals, but you do not know which to choose. It is very important to take into account certain characteristics, such as shape, weight, balance, materials of which it is made and the core that conforms. So, depending on your experience as a player, […]

How does feed a padel player?

Proper nutrition is a very important aspect of the sports routine of any paddle player who must pay special attention to the menus it takes to feel good about himself and to take care of his body. Therefore, take paper and pen, because today we bring you 10 fundamental tips to carry a good diet, if you are a paddle player or athlete in general: 1. First, it is advisable […]

Tips for playing padel in winter

We are in the middle of winter, the coldest time of the year, and many of you are looking forward to start training for the International Padel Experience by Madison 2017, but the low temperatures slow down your desire. Today we bring you a series of tips to learn to enjoy the paddle also in winter, if you do not have the possibility to do it on an indoor court: […]

NEW YEAR PURPOSES TO BE FIT AND IMPROVE HEALTH

In less than 72 hours we will bid farewell to 2017 and welcome a new year. The beginning of 2018 can be the opportunity to change our habits and consider changes in our day to day that help us improve our health and our physical shape. The tradition of New Year’s resolutions will be our best ally to achieve it. Below, we offer you only some ideas of the purposes […]